Componentes de la autoestima
La inteligencia emocional (IE) es la capacidad de reconocer, entender y gestionar nuestras propias emociones, así como la habilidad de reconocer, entender e influir en las emociones de los demás. Este concepto, popularizado por Daniel Goleman, es crucial tanto en el ámbito personal como en el profesional, ya que permite una mejor adaptación y éxito en las interacciones sociales y laborales ... less
The Sober Shift: How to Create Inclusive Event Spaces for Guests Who Don't Drink
In late 2023, while speaking on a wellness-focused panel, Laura Nelson decided to conduct an experiment: She asked the event’s 125 attendees if they identified as "sober, sober-ish, or sober-curious." The response, she remembers, was telling.“ About a quarter of the room raised their hand—but they raised their hand very hesitantly, looking around to see if they were the only ones,” she says. This moment of vulnerability highlighted a common yet unspoken challenge: Despite their reasons—curiosity, religion, recovery—many felt isolated in their sober choices. Click the pin to read more about creating inclusive event spaces for guests who don't drink.
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