Next Chapter Retreats

Camino de Santiago Hiking Adventures - Dr Margaretha Montagu
Confessions from the Camino: Blisters, Bliss, and Big Life Epiphanies Written by Nina S. a proud Empty-Nester who attended a From Troubled to Triumphant: Find Solid Ground during a Life Quake retreat in the sun-blessed southwest of France I knew I was in trouble when my left ankle, safely encased in a brand new hiking
How self-hypnosis can help you reset your emotional state and empower you to thrive through life’s transitions. Feeling exhausted, overwhelmed, and disconnected from the world around you? In a world that glorifies busyn...
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Self-Hypnosis – A Powerful Burnout Cure? - Dr Margaretha Montagu
How self-hypnosis can help you reset your emotional state and empower you to thrive through life’s transitions. Feeling exhausted, overwhelmed, and disconnected from the world around you? In a world that glorifies busyn...
This may contain: a stream running through a lush green valley
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Is Your Work Aligned with Your Life Purpose? - Dr Margaretha Montagu
Are you going through the motions at work, feeling like something is missing—despite the promotions, paychecks, and accolades? Imagine waking up every day with a deep sense of purpose, knowing that the work you do isn’t...
Overcoming Limiting Beliefs: A Challenge for Introverted Entrepreneurs - Dr Margaretha Montagu
Starting a business is an exciting yet challenging undertaking for any business owner, but introverted entrepreneurs often face unique challenges due to their introverted characteristics. These characteristics can lea...
Lost Your Way? The Benefits of Walking the Camino de Santiago Retreats During Major Life Challenges - Dr Margaretha Montagu
Hesitating at the Crossroads: A New Beginning Picture this: You’re standing at the edge of a dense forest, the path behind you swallowed by mist, and the road ahead twisting into who-knows-where. Life can feel like that...
We Attract Not What We Want, but Who We Are - Dr Margaretha Montagu
While researching my article about being paralysed by an identity crisis during major life changes, I came across this compelling quote, “The outer conditions of a person’s life will always be found to be harmoniously r...
Paralysed by An Identity Crisis in Times of Transition - Dr Margaretha Montagu
Imagine waking up one day and realising the person staring back at you in the mirror looks like a complete stranger. Not because of an impromptu hairstyle change or the appearance of a few extra grey hairs, but because ...
This may contain: a person standing on top of a mountain with their legs in the air while holding onto a backpack
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Harnessing the Power of Quotes to Navigate Major Life Changes - Dr Margaretha Montagu
I have always been a quote collector. I used to store my collection on a USB stick (luckily, these sticks managed to store more and more data, as my collection dramatically increased, over the years.) I often use quotes...
This may contain: the sun is shining through the trees in the forest
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Are You Losing Control During a Major Life Crisis? - Dr Margaretha Montagu
When the unexpected happens, it’s not the life crisis that defines us—it’s how we respond to the crisis. Life has a way of throwing us curveballs—whether it’s a sudden job loss, a career change, a redundancy or even a p...
In May 2019, I wrote this article: 5 Reasons Why I Do Not Believe in the Law of Attraction I have not changed my mind. Those 5 reasons are as valid today as they were 5 years ago. As someone who has always approached li...
10 Creative Ways to Stay Productive While Waiting - Dr Margaretha Montagu
On average, studies suggest that people spend 45 to 60 minutes a day waiting. We all find ourselves waiting from time to time, whether we are standing in line at the coffee shop, sitting in a doctor’s waiting room, or e...
The RAS ( Reticular Activating System) Advantage: Leveraging Your Brain’s Filtering System for Career Success - Dr Margaretha Montagu
The Reticular Activating System (RAS) can play a crucial role in advancing your career by enhancing focus, awareness, problem-solving and decision-making. Ever since I was a young doctor working in an extremely busy cit...
The Entrepreneur’s Guide to Mental Gymnastics - Dr Margaretha Montagu
Flipping Fears and Leaping Over Obstacles with a Growth Mindset – How Cultivating a Growth Mindset Can Propel Your Business Forward Running a business is no walk in the park, no matter how long you have been in the runn...
Why Are You Ignoring Your Inner Compass? - Dr Margaretha Montagu
If you try to Navigate Life without Your Inner Compass during a Major Life Change, You are going to get Lost Meet Your Inner Compass Your “inner compass” refers to your internal guide or sense of direction, shaped by yo...
The Entrepreneur’s Guide to Nature’s Stress Management Strategies - Dr Margaretha Montagu
Discover How Nature Can Save Your Sanity (and Your Startup) “Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float acro...