ADHD Inspiration and Quotes

There is so much beauty that comes with the ADHD brain. Lets celebrate the unique joys, advantages and benefits of living life with ADHD while also supporting each other through the struggles and heartache. #ADHDinpiration #ADHD quotes. Check out www.addept.org for more inspiration and strategies for thriving with ADHD.
134 Pins
·
1w
17 Super Simple 5-Minute Self-Care Ideas For Women With Depression Or Anxiety
Imagine unwinding in a cozy, aromatic bubble bath after a long workday or curling up with a good mystery book. But, if you’re anything like me, juggling full-time work leaves little room for self-care. Plus, the older I get, the guiltier I feel about taking time for fun. That’s why I’m excited to bring you these fun and budget-friendly DIY self-care ideas you can enjoy at home!
Good Enough is Perfect
💡 Would you consider yourself a perfectionist? 📚 Many different sources say that perfectionism for someone with ADHD usually comes from a subconscious need to overcompensate after experiencing previous struggles or perceived failures, often a result of symptoms of ADHD. They are trying to make up for the times they didn't feel their ‘good’ was ‘enough’. ➡️ Click the link to read more in this week's blog from Certified ADHD Coach, Nikki Kinzer at Take Control ADHD.
The Power of Gratitude: A magic tool for an ADHD brains — ADDept
Elevate your ADHD brain with gratitude! 🌟 Discover 2023's research-backed power—boost happiness, resilience, and focus. 🚀 Uncover how gratitude changes your brain structure and reduces anxiety. 🧠✨ Embrace positivity for enhanced productivity. Dive in now! #ADHD #AdultADHD #Gratitude
The 10 greatest benefits of ADHD brains — ADDept
Discover the ADHD Advantage—the 10 unique benefits of ADHD brains! 🌟 From novel problem-solving and boundless energy to compassion and creativity, ADHD offers strengths that shine through struggles. Explore how these distinct traits can inspire empathy, humor, and spontaneity, showing that differences can be a true gift. #adhd #adultadhd #adhdbenefits #adhdadvantage #adhdbrain
ADHD Emotions: How to Manage Your Big Feelings — ADDept
Dive into the fascinating world of ADHD emotions with our insightful podcast episode! Explore regulatory differences, build emotional resilience, and get practical tips for conscientious living. Tune in for valuable insights on managing big feelings. #ADHD #AdultADHD #EmotionalManagement #ADHDEmotions
The Top 10 books about ADHD
I’m frequently asked about what books I recommended on different mental health topics so I decided to compile a list of these books on my website. In this post, I will highlight my recommendations for the best ADHD books. There are many great ADHD books written but these are some of my favorites. These books about ADHD will benefit parents trying to help their children understand the diagnosis #adhd #mentalhealthtips
How I was Diagnosed with ADHD at 29
At what age were you diagnosed with ADHD? Here is my story of how I got diagnosed at 29. . . #adhd #adhdawareness #adhdstruggles #adhdillustrations #adhdcomics #adultadhd #adhdtraits #adhdlife #diagnosis #adhdstories #stories
The Ultimate ADHD Meme Collection - TotallyADD
This mental trick is the secret to success with ADD / ADHD — ADDept: Thriving with ADHD
Embrace Your ADHD Strength 🧠💪 Learn to turn discomfort into fuel for success. Explore inspiring stories and use visual cues to stay motivated. You've got this! It's okay, you can do hard things! #ADHD #AdultADHD #Motivation #ADHDBrain
This mental trick is the secret to success with ADD / ADHD — ADDept: Thriving with ADHD
Embrace Your ADHD Strength 🧠💪 Learn to turn discomfort into fuel for success. Explore inspiring stories and use visual cues to stay motivated. You've got this! It's okay, you can do hard things! #ADHD #AdultADHD #Motivation #ADHDBrain
The Four Stages Of ADHD Hobbies & Why We Sometimes Lose Interest Easily