Neck workout

We all know that our necks is where we hold a lot of our stress. The next time you're feeling a little overwhelmed, take a few minutes to go through these stretching exercises to give your body and mind a little break.

Here are 10 best neck exercises for thickness & volume, at home or in the gym. Neck training can prevent pain, concussions, and bad posture.

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Posture workout, helps release muscle tension.

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According to the statistics, most men fancy a thicker neck over a skinnier one. Why is that? When an athlete or a bodybuilder gains mass and bulks up, their neck appears to be disproportionate compared to the rest of the body. #strongneck #bigneckworkout #howtogetabiggerneck #biggerneck

Neck Mobility is a Darebee home fitness workout that helps the neck muscles remain strong & supple.

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