Arm muscles women

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a woman with her arms in the air and text that reads toned arms workout

Sculpt your arms in just 15 minutes! This quick routine combines strength and endurance moves for lean, defined muscles. Perfect for busy schedules, it fits seamlessly into your day. Get ready to flex! #ArmWorkout #FitnessGoals #QuickRoutine #TonedArms #DailyHoroscope #HoroscopeToday #Astrology #ZodiacSigns #AstrologyLovers

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