Chai pudding breakfast

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Rachael DeVaux, RD, CPT, PES on Instagram: "Our latest obsession: DIRTY CHAI CHIA PUDDING ☕️ ok file this under your new favorite fall breakfast or snack because it has caffeine (🙋‍♀️), is filled with protein, and tastes like the ultimate chai latte…. Enjoy 😇 ‌ Dirty Chai Chia Pudding (serves 2-3) Ingredients: 6 tablespoon chia seeds 1 scoop vanilla protein powder 2 teaspoon vanilla 2 tablespoon maple syrup 2 1/4 cups nut milk water 2 oz espresso/coffee 1/2 teaspoon sea salt 1/2 tablespoon chai spice (see recipe below) For the chai spice (makes enough to store leftover) 1 tablespoon ground ginger 1 tablespoon ground cinnamon 1 teaspoon ground cloves 1 teaspoon ground nutmeg 1 teaspoon ground allspice 1 teaspoon ground cardamom Top with: coconut whipped cream (or canned coconut cream), an Chai Pudding Recipe, Chai Pudding, Breastfeeding Snacks, Protein Pudding, Latest Obsession, Fall Breakfast, Coconut Whipped Cream, High Protein Breakfast, Chai Spice

Rachael DeVaux, RD, CPT, PES on Instagram: "Our latest obsession: DIRTY CHAI CHIA PUDDING ☕️ ok file this under your new favorite fall breakfast or snack because it has caffeine (🙋‍♀️), is filled with protein, and tastes like the ultimate chai latte…. Enjoy 😇 ‌ Dirty Chai Chia Pudding (serves 2-3) Ingredients: 6 tablespoon chia seeds 1 scoop vanilla protein powder 2 teaspoon vanilla 2 tablespoon maple syrup 2 1/4 cups nut milk water 2 oz espresso/coffee 1/2 teaspoon sea salt 1/2 tablespoon…

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