Eggplant healthy recipes

A savory and hearty Eggplant and Ground Beef Stir-Fry that's perfect for a keto-friendly meal. This dish combines the creamy texture of eggplant with the robust flavor of ground beef, all stir-fried to perfection with aromatic spices and soy sauce. It's a deliciously satisfying meal that's both easy to prepare and rich in nutrients.

Eggplant rollatini is a delicious and healthy dish that combines the mild flavor of eggplant with a creamy and savory filling. This dish is perfect for a light dinner or ... Read more

This Mediterranean Stuffed Eggplant is delicious, filling, and healthy. This vegetarian dinner is loaded with veggies and topped with bubbly cheese.

This savory stuffed eggplant with middle eastern spices and a garlic tahini sauce

This foolproof sauteed eggplant recipe turns it into a rich, caramelized masterpiece (in 15 minutes!). Bonus: it’s endlessly customizable!

We’re giving eggplant parmesan a makeover with this healthy eggplant parmesan recipe. Bake the eggplant slices to crisp rather than frying and using lower fat cheese make this dish healthier than the original but still packed with flavor!

Indulge in a flavorful culinary experience with this delectable chicken breast with eggplant dish. Packed with protein and nutrients, this savory meal is perfect for lunch or dinner any day of the week. The tender, juicy chicken paired with the roasted eggplant creates a harmonious balance of flavors that will have your taste buds dancing. Impress your family and friends by serving up this mouthwatering recipe that is both healthy and satisfying.

Experience the rich and vibrant flavours of Afghani cuisine with a delectable dish known as Eggplant Borani. The versatility of eggplant

These fantastic air fryer eggplant fries are a fantastic, healthy side dish you can prepare in a matter of minutes! Eggplant, or aubergine, is cut into sticks and coated in olive oil, paprika, cumin, salt and garlic powder before being air fried to perfection. I love to air fry vegetables for healthy weeknight side dishes - it's quick, easy and so simple. This recipe is healthy, vegan, vegetarian, low carb, keto friendly, dairy free, gluten free and nut free, making it suitable for most.

Braised harissa eggplant with chickpeas is an easy vegan and gluten-free main course. Meaty eggplant, simple tomato-y broth, and spices.