How to get better at pointe

Discover Pinterest’s best ideas and inspiration for How to get better at pointe. Get inspired and try out new things.
44 people searched this
·
Last updated 12h
Pointe Exercises, Pre Pointe, Ankle Strength, Clean Lungs, Theraband Exercises, Ankle Strengthening Exercises, Workout Music Playlist, Ballet Basics, Ballet Tips

No matter what style of dance, calisthenics, gymnastics or fitness activity you do, your feet and ankles will inevitably be subjected to pressure and strain. One US study found that 40% of reported injuries in professional dancers were at the foot or ankle*, making it the most common site of injury

74
Super Easy Ballet Stretches You Can Do Every Day to Increase Flexibility How To Increase Flexibility For Dance, Pointe Shoe Exercises For Beginners, Ballerina Stretches Flexibility, Increase Flexibility Stretches, Dancer Flexibility Stretches, Flexibility Stretches For Dancers, Increase Flexibility Beginners, Ballet Steps For Beginners, Ballet Checklist

Increase your flexibility with these easy stretches a dancer should do every day. Anyone who does this will get more flexibile with consistency.

4.1k
turnout exercises ballet tips Ballet Hip Stretches, Improve Turnout Ballet, How To Improve Turnout, Ballet Strengthening Exercises, Turnout Exercises Ballet, Dance Technique Exercises, Hip Alignment Exercises, Turnout Exercises, Ballet Conditioning Exercises

These are teh 7 best turnout exercises ballet tips for dancers that will teach you how to improve turnout. Each of these exercises include pictures of each exercise and describe exactly how to perform each one.

96
Ballet Turns, Dance Instruction, Ballet Inspiration, Barre Workout, Ballet Class, Dance Ballet, Pointe Shoes, The Fear, Dance Moves

Beginner Tips for Turning On Pointe Yolanda shares advice for practicing ballet turns on pointe. Overcome the fear of turning and learn which muscles to...

3

Related interests

How to get better at pointe and more

Explore related boards