Burnout

75 Pins
·
5mo
By
Julie Shelton
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Burnout, Compassion Fatigue, and Vicarious Trauma
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Recovery from Severe Burnout: 5 Steps
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The 12 Stages of Burnout | The Dimple Life
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Decoding The 12 Stages Of Burnout For A Healthy Life
The 12 Stages Of Burnout: From Irritability To Exhaustion
Tired, overwhelmed and stressed all the time? Doubting yourself, feeling helpless and struggling to get things done? If so, you could be suffering from ‘burnout’. Burnout can be triggered by stress at work, family responsibilities, financial issues, bereavement, toxic relationships and more. Click here to tune into the Eleshia Show. I talk about my own burnout story. I share how it happened, the role imposter syndrome played, how to handle burnout and how to avoid it in the first place. How To Stop Burnout, Burnout Motivation, How To Get Over Burnout, Decompress After Work, How To Destress Yourself, How To Deal With Burnout, How To Fix Burnout, How To Handle Burnout, Relationship Burnout
Avoid Burning Out | Eleshia Lifestyle
Tired, overwhelmed and stressed all the time? Doubting yourself, feeling helpless and struggling to get things done? If so, you could be suffering from ‘burnout’. Burnout can be triggered by stress at work, family responsibilities, financial issues, bereavement, toxic relationships and more. Click here to tune into the Eleshia Show. I talk about my own burnout story. I share how it happened, the role imposter syndrome played, how to handle burnout and how to avoid it in the first place.
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Life can get overwhelming quickly - and when it does, our Executive Functioning is often the first cognitive ability to suffer. When this happens, a small change or new strategy can go a long way in getting through it all. These are great strategies to support our Executive Functioning and bring back some clarity when our demands feel like they're too much to handle. Fanfic Dynamics, Positive Coping Skills, How To Cope With Emotions, Healthy Living Habits, Things To Do For Mental Health, Holistichabits Instagram, Activities For Mental Health, Who Are You When No One Is Watching Art, Out Of My Control
Strategies for being overwhelmed
Life can get overwhelming quickly - and when it does, our Executive Functioning is often the first cognitive ability to suffer. When this happens, a small change or new strategy can go a long way in getting through it all. These are great strategies to support our Executive Functioning and bring back some clarity when our demands feel like they're too much to handle.