Salad

90 Pins
·
3mo
By
Lenka Malcher
buddha bowls with chopsticks and vegetables in them
Best Healthy Buddha Bowls
These are the best buddha bowl recipes! These vegan buddha bowl recipes are easy to make, gluten free, healthy and perfect for meal prep. These buddha bowls are loaded with veggies, dressing, quinoa, and chickpeas.
a bowl filled with broccoli, carrots and chickpeas covered in sauce
 Roasted Veggie & Chickpea Bowls with Maple Dijon Tahini Dressing🌿🍋 Ingredients: 2 cups broccoli florets 2 cups Brussels sprouts, halved 1 medium-large sweet potato, cut into 1-inch pieces (about 2 cups) 1 can (15 oz) chickpeas, drained and rinsed 1/2 onion, sliced Dash of garlic powder Condiments: 1/2 cup tahini 1/2 cup Dijon mustard 2 tablespoons lemon juice 2 tablespoons maple syrup Baking & Spices: Salt and freshly ground black pepper, to taste Oils & Vinegars: 1/4 cup apple cider vinegar Drizzle of olive oil Liquids: 1/2 cup water Instructions: Prepare the Vegetables: Preheat your oven to 400°F (200°C). Arrange the broccoli florets, halved , onion, Brussels sprouts, and sweet potato pieces on a large baking sheet. Drizzle with olive oil and season with garlic powder, salt, and pep
a bowl filled with black beans, corn and cilantro next to a lime wedge
Roasted Sweet Potato Black Bean Quinoa Salad Recipe - Crunchy Creamy Sweet
some food on a white plate with a sauce in the middle that says civil love lacky
60K views · 2.3K reactions | Je čas na ľahšie jedlá 😅 toto je jedna z mojich najobľúbenejších večerí, lebo toho je pomerne veľa a pritom kaloricky je to dokonalé. A to chceš a ty 💪🏽 Potrebujeme: 2 menšie cvikle (predvarenej z @lidlsk ) 1 mrkva 1 menšia miska vločiek (cca 30 g) 1 vajíčko 1/2 fety (kúpiš tiež v @lidlsk ) Soľ a korenie Grécky jogurt Všetko spolu zmiešame a na panvici opekáme z obidvoch strán cca 1-2 minúty. Podávame s gréckym jogurtom (ochuťte si ho pretlačeným cesnakom a soľou) Dáme viac takýchto ľahkých receptov na večeru? | Naďa Mezei - osobný tréner
60K views · 2.3K reactions | Je čas na ľahšie jedlá 😅 toto je jedna z mojich najobľúbenejších večerí, lebo toho je pomerne veľa a pritom kaloricky je to dokonalé. A to chceš a ty 💪🏽 Potrebujeme: 2 menšie cvikle (predvarenej z @lidlsk ) 1 mrkva 1 menšia miska vločiek (cca 30 g) 1 vajíčko 1/2 fety (kúpiš tiež v @lidlsk ) Soľ a korenie Grécky jogurt Všetko spolu zmiešame a na panvici opekáme z obidvoch strán cca 1-2 minúty. Podávame s gréckym jogurtom (ochuťte si ho pretlačeným cesnakom a soľou) Dáme viac takýchto ľahkých receptov na večeru? | Naďa Mezei - osobný tréner
lemony chickpea feta salad in a white bowl with a serving spoon
Lemony Chickpea Feta Salad (Gluten Free + Vegan Option)
a salad with eggs and spinach in a white bowl on a marble countertop
Mediterranean diet for beginners | After 30 days of eating it, my skin and hair felt like they were 'reborn'." | Facebook
Mediterranean diet for beginners | After 30 days of eating it, my skin and hair felt like they were 'reborn'." | Facebook
a small glass bowl filled with dip and parsley on top of a wooden table
Domácí tatarská omáčka
Domácí tatarská omáčka
a small glass bowl filled with food on top of a wooden table
Domácí tatarská omáčka
Domácí tatarská omáčka
an advertisement for a restaurant with potato salad in a brown bowl on top of a wooden table
Ensaladilla rusa con atún
a white plate topped with lettuce and beans next to a fork on top of a wooden table
Tuna and Cannellini Bean Salad | Kitchen Frau
A zesty bean salad stuffed with good things like tuna, red pepper and artichoke hearts. An easy, light meal, handy for picnics, potlucks, or packed lunches.
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a salad with beans and avocado is shown in the bottom right corner of this post
Mediterranean Diet Plan 🇺🇸 on Instagram: "Your table needs this WILD RICE & ROASTED VEGGIE SALAD WITH DATE DRESSING 👏 Nutty, sweet & and total showstopper. This salad has the perfect combination of flavors & so easy to make! Hope you enjoy 😊 Cre by @cherylshealthylife For the salad: 1 cup of uncooked wild rice 2 tosp olive oil 2 tosp date syrup 1lb Brussels sprouts soaked & cut lengthwise 1 large sweet potato peeled & cut into chunks 3 small beets peeled & cut into chunks 5-6 dates chopped 1/2 cup crumbled feta cheese 1/2 cup chopped roasted walnuts handful of microgreens *I like to roast my walnuts with some olive oil, date syrup, thyme & sea salt for 15 min at 350 degrees mixing halfway through. Dressing: 4 tosp olive oil 2 tbsp balsamic vinegar 2 tbsp date syrup or maple syrup 2 tsp
Mediterranean Diet Plan 🇺🇸 on Instagram: "Your table needs this WILD RICE & ROASTED VEGGIE SALAD WITH DATE DRESSING 👏 Nutty, sweet & and total showstopper. This salad has the perfect combination of flavors & so easy to make! Hope you enjoy 😊 Cre by @cherylshealthylife For the salad: 1 cup of uncooked wild rice 2 tosp olive oil 2 tosp date syrup 1lb Brussels sprouts soaked & cut lengthwise 1 large sweet potato peeled & cut into chunks 3 small beets peeled & cut into chunks 5-6 dates chopped 1/2 cup crumbled feta cheese 1/2 cup chopped roasted walnuts handful of microgreens *I like to roast my walnuts with some olive oil, date syrup, thyme & sea salt for 15 min at 350 degrees mixing halfway through. Dressing: 4 tosp olive oil 2 tbsp balsamic vinegar 2 tbsp date syrup or maple syrup 2 tsp
a white plate topped with carrots and lentils covered in sour cream on top of it
Mediterranean Diet Plan 🇺🇸 on Instagram: "Roasted Sticky Harissa Carrot & Chickpeas with herby Quinoa & yogurt sauce👌🏻😋 Cre by @happyskinkitchen Serves 2 Ingredients: 5-6 medium size carrots - cut into large chunks 1 can (400g) chickpeas - drained, rinsed and pat dry 2 tbsp harissa paste 1/2 tbsp honey or maple syrup 1 tsp garlic granules a generous drizzle of olive oil for roasting a handful of pumpkin seeds salt & pepper to taste For the yogurt sauce: 4 heaped tbsp unsweetened yogurt 1 tbsp good quality tahini the juice of 1/2 lemon 1 garlic clove - crushed 1 tbsp extra virgin olive oil a handful of chopped parsley or dill a pinch of salt & pepper For the quinoa salad: 1 1/2 cup cooked quinoa a small bunch of mint - finely chopped a small bunch of coriander - finely chopped
a person is holding a bowl with food in it and the words salmon avocado salad
Mediterranean Diet Plan 🇺🇸 on Instagram: "Salmon Avocado Salad By @jasminemays 🥗Salad Ingredients 1 cucumber, quartered 1 cup cherry tomatoes, halved 15 oz can corn, drained 15 oz can black beans, rinsed 1 9 oz bag edamame (I got mine from trader joes) 3 green onions, chopped Handful of cilantro 🫗Dressing ingredients: 1 cup fresh lemon juice (~3 large lemons) 2 tablespoon lemon zest 1 cup firmly packed fresh basil leaves 1 ⅓ cup extra virgin olive oil 4 tablespoons white wine vinegar 3 cloves garlic 2 tablespoons Dijon mustard 4 tablespoons raw honey 1 teaspoon ground black pepper 1 teaspoon crushed red pepper flakes 1 tablespoon parmesan cheese (optional) 1 lb salmon (add as much or little to your meal as you want). Avocado for garnish 1. Season your salmon liberally, I also added