food

196 Pins
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20 Sections
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1d
By
Leslie Padilla

toast

1 Pin
Glow through your ovulatory phase with light, refreshing meals and snacks! This is the perfect time to enjoy fiber-rich veggies, lean proteins, and antioxidant-packed fruits that support hormone balance and boost your energy. Stay in sync with your cycle by exploring our cycle syncing tips for every phase. Follow us for more wellness inspiration, including cycle-specific foods, workouts, and self-care routines designed to help you feel your best all month long.
Support your body during the luteal phase with grounding, hormone-balancing foods. Focus on hearty meals with complex carbs, magnesium-rich vegetables, and healthy fats to ease PMS symptoms and keep you feeling calm and nourished. We share cycle syncing tips, meal ideas, and wellness hacks to help you thrive through every phase of your cycle. Follow us for recipes, workouts, self-care routines, and non-toxic living inspiration tailored to your cycle.
these are the ultimate foods you need to be eating on your period week to cycle sync food to your cycle. if you're looking for more tips or cycle syncing food inspo, feel free to follow this account as we share all things cycle syncing - tailored to each of the 4 phases; menstrual phase, luteal phase, ovulatory phase and follicular phase. we also share all things cycle syncing productivity, social life, foods and workouts too! save this to your cycle syncing board now ♡.

cycle syncing

4 Pins
Red Pepper Feta Dip with Roasted Potatoes & Chickpeas

lunch

4 Pins
"Dive into a world of culinary delights with our collection of mouthwatering meatless meals. From hearty soups to satisfying salads and beyond, these recipes prove that you don't need meat to enjoy a delicious and satisfying meal. Whether you're a committed vegetarian or just looking to reduce your meat intake, you'll find plenty of inspiration here to tantalize your taste buds! #meatlessmeals #vegetarian #plantbased #healthyrecipes"

soaps

1 Pin

baking

1 Pin
Roasted Carrot and Lentil Salad with Hummus - Wandering chickpea

salad

7 Pins
Vegan Diet Plan for Weight Loss - OatMalk

weight loss

1 Pin
ULTIMATE PROTEIN POWER BOWL Learn more delicious plant based recipes from the link in b!O! Credit to @sophsplantkitchen I Tiktok #veganrecipes #weightloss #plantbased #recipes
sticky orange gochujang tofu with quinoa + broccoli | healthy + high protein + vegan 🌱 ingredients (serves 2) 250g quinoa 1 head broccoli 1 tbsp veg stock powder 1 block firm tofu cornflour 1 tbsp gochujang sauce juice + zest of 1 orange 1 tbsp agave syrup 2 tbsp rice vinegar 1 tbsp soy sauce 1/2 tsp cornflour tahini sesame seeds 🎥@sepps #healthy #highprotein #vegan #plantbased
The perfect cozy salad bowl (or is it a grain bowl?)!

bowls

11 Pins
healthy dinner recipes healthy snacks healthy eating healthy recipes healthy breakfast healthy lunch ideas healthy food healthy dinner healthy meals healthy lunch healthy breakfast recipes healthy snacks recipes healthy snacks easy healthy snacks for kids healthy snacks in the go healthy snacks for work healthy snacks for school healthy snacks for toddlers healthy snacks for kids for school

breakfast

14 Pins

smoothies

2 Pins

healthy food swaps

8 Pins

easy

3 Pins

memes

1 Pin

recipes

13 Pins

teas

1 Pin

fiber

2 Pins

protein

9 Pins
5 Ingredient | Plant Based Matcha & Blueberry Yoghurt Bites

snacks

19 Pins
#coquette #valentines #bows #fries #food #foodporn #heart #hearts #aesthetic #aesthetictumblr #white

food art

42 Pins
If you choose to follow a vegan diet, it may be helpful for PCOS. There are some nutrient deficiencies you need to be aware of though first.
My favorite PCOS friendly snacks!

pcos

10 Pins