The calorie deficit queen - Kacy Allensworth on Instagram: "Apparently I should stop buying bananas- because it’s either feast or famine with the naners. We either need some or we have super ripe uneaten naners on the counter….but to me I just see a new recipe waiting to happen. If you love chocolate and bananas and peanut butter this is an amazing combo of all 3 in brownie form! And I’m here for it! Here is that recipe: (Save this video so you can come back and make these!) 3 ripe bananas, mashed 2 eggs 1/2 cup PBfit 1/4 cup water 1/4 cup sugar free maple syrup 1/2 tsp vanilla 1/2 cup cocoa powder 1/2 tsp baking soda In a large bowl whisk all ingredients except for the last two. Add the cocoa powder and baking soda and whisk again. If you like sweeter brownies you can optional
The Mediterranean Diet 🇺🇸 on Instagram: "chicken tortilla cups so spicy🌶️ cre @munchinwithmaddie_ 🙌Type "YES" if you want to get the detail recipes from @mediterraneanfood.eating 👉 Follow my page @mediterraneanfood.eating to get Mediterranean diet recipes for healthy lifestyle RECIPE: (gluten-free option*) **makes 12 small tortilla cups** -12 mariandricardos whole wheat plus tortillas (*this will work with any of their tortillas so feel free to use the quinoa flour or almond flour ones for a GF option) -1 lb boneless skinless chicken breast -1/2 cup plain greek yogurt (i prefer full fat) -1/2 cup buffalo sauce -1/4 cup ranch + more for topping -1 tsp garlic powder -1/2 tsp onion powder -1/2 tsp paprika -1/2 tsp salt -1/4 tsp pepper -dash of cayenne (optional) -1 cup shredded sharp che
Healthy Recipes 🥗 on Instagram: "1️⃣ or 2️⃣? Which #recipe by @noashealthyeats would you try?⬇️ 1️⃣ Save this Banana Bread Baked Oats 😍 I decided I needed some emotional support from my delicious, healthier baked oats recipe after a kitchen work place injury to my hand ( I'm a bit of a clutz 🤚🏼🔪😂) This one taste like a chocolate chunk banana bread cake and it's filled with all the good stuff 😍👌🏻 Ingredients: •1/2 ripe banana 50g •1/2 cup oats 40g • 20g salted caramel protein @macr0mike
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