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How to prevent Pickleball injuries?

Pickleball isn’t a high-impact sport, but certain parts can have an impact on the body. Frequently altering directions puts excessive strain on the ankles, knees, and hips. Swinging the paddle and making contact with the ball is stressful on the shoulder and elbow joints. Falling can also cause injuries. Also, sometimes there may happen unwanted sensitive eye injuries or, bone fractures. Here, you’ll be going to know the most common Pickleball injuries and how to prevent pickleball injuries.
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