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Grab & Go Vegetarian Minestrone Soup Jars | The Girl on Bloor

Name: Vegetarian Minestrone Soup Jars (Grab & Go)
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 2 cups Baby spinach; 2 Carrots; 2 stalks Celery; 2 cloves Garlic; 1 can Kidney beans; 1 Yellow onion, small; 1/4 cup Tomato paste; 2 Vegetable bouillon cubes; 1 cup Pasta shells, dry mini; 1 tsp Italian seasoning; 1/2 tsp Salt; 1 tbsp Olive oil; 4 (1 l) mason jars

2 ratings

· 30min · Vegan · 4 servings

These Vegetarian Minestrone Soup Jars are a high-protein meal prep idea that comes together in less than 30 minutes.

The Girl on Bloor | Meal Prep & Food Blogger

Ingredients

Produce

• 2 cups Baby spinach

• 2 Carrots

• 2 stalks Celery

• 2 cloves Garlic

• 1 can Kidney beans

• 1 Yellow onion, small

Canned Goods

• 1/4 cup Tomato paste

• 2 Vegetable bouillon cubes

Pasta & Grains

• 1 cup Pasta shells, dry mini

Baking & Spices

• 1 tsp Italian seasoning

• 1/2 tsp Salt

Oils & Vinegars

• 1 tbsp Olive oil

Tools & Equipment

• 4 (1 l) mason jars

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