My Spicy Tuna and Tomato Pasta is a full-flavoured dish that is easily made from store cupboard ingredients. Tinned tomatoes, garlic and onion are the basis of the sauce, with tinned tuna, capers, olives, and chilli flakes providing great flavour. This a meal which is perfect for days when you don’t have the time or energy to go to the grocery store and is certain to become a regular addition to your meal plans.