Ido Portal | Movement fitness, Ido portal, Primal movement
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multiple pictures of a man doing yoga on a deck
youtube.com

Ido Portal

Starting to seriously follow this guy. As a vegetarian/vegan, I'm not down with his diet choices, however, he IS on the right path - sequencing wonderful movement patterns to keep us strong, limber and healthy. Ido Portal. Follow him on his YouTube Channel. #fitness #movementculture #idoportal #health #crossfit #exercise #naturalmovement #therapy #rehab #conditioning
outfoxxed
Michael Joyce

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