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5 natural foods for PCOS

5 Natural foods to help your PCOS journey!✨ 1. Ginger • 2. Cinnamon • 3. Kesar • 4. Flaxseeds 5. Walnuts ✨Include any 1 -2 of them daily in your routine to relax the symptoms of PCOS. Try having ginger or Cinnamon water early morning. Infuse your salads with flaxseeds or walnuts. Have kesar milk at night for best results. See you ladies! . Did you know about these?? Comment down below and tag someone that needs to see this! 🤍 . . #nutritionscience_as • #nutritionist #delhi #meerutgram #weightlossjourney #weightlosstransformation • #weightloss #reel #reelitfeelit #fyp #explore #healthyeating
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NutritionScience

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