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Chia seeds and it's benefits to our body!! | Chia benefits, Chia seeds, Seeds

Chia seeds and it's benefits to our body!!

To stay safe, stick to one serving of chia seeds per day. ‌Soak them in water, fruit juice, smoothies, almond milk‌ ‌or other liquids‌ before consumption. if you need chia seeds contact us through Whatsapp:+250783680907
Asili Health(UMWIMERERE) avatar link
Asili Health(UMWIMERERE)

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