Elly on Instagram‎: "In back exercises, changing the position of your hands impacts different areas of the back. These variations target different parts of the … | Back day workout, Barbell row, Back workout
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Dec 9, 2024 - 1,048 likes, 12 comments - vitalicious24 on November 16, 2024‎: "In back exercises, changing the position of your hands impacts different areas of the back. These variations target different parts of the back muscles, making your workout more effective. #backworkout #workout #workoutmotivation #fitness #fitbody #exerci…
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Tuesday Workout

Elly on Instagram‎: "In back exercises, changing the position of your hands impacts different areas of the back. These variations target different parts of the back muscles, making your workout more effective. #backworkout #workout #workoutmotivation #fitness #fitbody #exercise #gym #gymmotivation #fitgoals #backmuscles #transformation #getfit #ورزش#بدنسازی #فیتنس #حرکات_اصلاحی #عضله_سازی در حرکات پشت، تغییر جایگاه دست‌ها روی قسمت‌های مختلف کمر تأثیر می‌گذارد، این تغییرات باعث هدف‌گیری…
Brianjohnson
Brianjohnson

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