Stressful experiences can become so routine that we don’t notice the toll stress is taking on our health and our lives. The first step to healthier stress management is to eliminate unnecessary sources of stress from our lives. While we tend to tell ourselves that stress is beyond our control, the truth is that, in many instances, there is much we can do to alter the stressful scenarios in our lives. What are you going to do today to eliminate unnecessary sources of stress?…