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Healthy Shepherd's Pie
18 ratings
This healthy Shepherd's Pie recipe is healthy and super flavorful! Filled with ground lamb (or beef), onions, garlic, herbs, and fluffy olive oil mashed potatoes. Comfort food without guilt! Gluten free and dairy free. #ShepherdsPie #StPatricksDay #IrishFood #lambRecipe #beef #MashedPotatoes #dinner #casserole
Ingredients
Meat
• 1 lb Ground lamb
Produce
• 1 Bay leaf
• 3 Carrots
• 3 Garlic cloves, medium
• 1 Onion, large
• 1/2 cup Petit peas, frozen
• 1 Red bell pepper
• 2 1/2 lbs Russet (baking) potatoes
• 1/2 cup Sweet corn, frozen
• 1/2 tsp Thyme, dried
Canned Goods
• 3/4 cup Chicken broth, low salt
• 1 cup Chicken broth, low-salt
• 3 tbsp Tomato paste
Baking & Spices
• 3 grinds Black pepper, fresh
• 3 grinds Black pepper
• 1/4 tsp Cayenne pepper
• 2 1/2 tsp Kosher salt
Oils & Vinegars
• 3 tbsp Olive oil, good quality
• 2 tsp Olive oil
Other
• 2 Small or 1 large zucchini, chopped or finely diced (1 ½ cups)