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Low Calorie Baked Beans - Lose Weight By Eating

3 ratings
· 40min · Gluten free · 4 servings
This low calorie recipe for barbecue baked beans is just 149 calories per 1/2 cup.I used REAL BACON in this recipe and in the nutrition calculations. However, you could use turkey bacon or omit the bacon all together to lower calories or to make this recipe vegan.This sweet baked bean recipe is great for backyard barbecues or camping meals. I like to pre-make the baked beans recipe and then brown some ground turkey, pour over the pre-cooked homemade baked beans and serve over the campfire…
tonetiki
Audrey Johns- Lose Weight By Eating

Ingredients

Meat
• 2 slices Bacon
Produce
• 1 15-ounce can Great northern beans or navy beans
• 1 Onion, small
• 1 Red bell pepper
Condiments
• 1/3 cup Barbecue sauce, Homemade
• 2 tsp Mustard
• 1 tsp Worcestershire sauce
Baking & Spices
• 1/4 tsp Paprika, smoked
• 1/8 cup Zero calorie all-natural brown sugar

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