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13 WAYS TO REGULATE Your Nervous System | Nervous system, Spirituality, Mental and emotional health
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animamundiherbals.com
13 WAYS TO REGULATE Your Nervous System
For those of you who find relaxation a hard place to be, and work way beyond 40 hours a week at your job, along with caretaking your children, or house duties, or fighting with your spouse, or listening to friends or family member’s problems, or whatever else that might keep you ON... today we are reviewing the nervous