Bariatrics

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3.2M views · 5.6K reactions | Baked Feta Eggs | These Baked Feta Eggs @feelgoodfoodie is an easy mess free way to make flavorful fluffy eggs that you can enjoy throughout the week in multiple ways!... | By Joyful Healthy Eats | When I saw Yumna from Feel Good Foodie make these baked feta eggs I knew I had to give them a try. They looked delicious and trust me they are. All you're going to do is add a block of feta cheese, 12 eggs, salt, pepper, a little bit of olive oil to a baking dish. Put them at the oven at 400 degrees and cook for eight to 10 minutes. Take it out and then you're just going to smash it up with a fork till everything's combined. There is so much flavor from the feta. I decided to serve it on a wrap with a little bit of spinach, fresh tomato, and some spicy mayonnaise it up and bon appetit. You guys are going to love this. So good.
High Protein Breakfast Tortilla | High Protein Breakfast Tortilla | By Food Dolls | Breakfast just got a whole lot easier. Just take your tortilla, place it in a pie dish and then you're going to add some eggs, salt, and pepper. And the secret ingredient is adding some cottage cheese for that extra boost of protein. And add all of your favorite veggies, some cheese, and then bake it in the oven. And bam. Yes.
73K views · 1.1K reactions | High-Protein Pumpkin Cheesecake | High-Protein Pumpkin Cheesecake | By Fit Foodie Finds | Oh girl, we went there. High protein Pumpkin Cheesecake made with an entire carton of cottage cheese. You are welcome. The crust is a classic graham cracker crust made with graham crackers and butter. While that is baking, you can make the pumpkin cottage cheesecake filling. Begin by blending your cottage cheese until smooth and then add the pumpkin puree, maple syrup, flour, and pumpkin pie spice. We recommend using a food processor so you can get your pumpkin filling super nice and creamy. Add the eggs and then blend one more time. Now, transfer the filling right on top of your crust. The key to no cracks in your cheesecake is baking it in a water bag. Let your cheesecake cool completely and then top it with your favorite topping. We made a simple brown sugar meringue and yes, we torched it. Slice that bad girl right up and savor every single bite. Let us know if you make this high-protein dessert by tagging Fit Foodie Finds on Instagram.