Italian Lentil Soup (Zuppa di Lenticchie)
This Italian Lentil Soup (Zuppa di Lenticchie) is hearty, nourishing, and easy to make. It is a recipe that you will frequently turn to because it contains simple ingredients you may already have on hand. With protein-rich lentils, traditional Italian herbs and vegetables, it is nutritious and comforting, as well as being budget friendly. Just add some crusty bread, and you have a satisfying meal!
Weight loss with Mediterranean Diet on Instagram: "This roasted feta soup is inspired by the butternut squash I made a few months ago, but this one is made with red peppers and tomatoes. Its so creamy and so good! INGREDIENTS 1 (8-ounce) feta chunk 1 red pepper, chopped 3 Roma tomatoes, chopped 1 onion, chopped 2 sprigs rosemary 1 bulb garlic, sliced at the top Freshly cracked black pepper ¼ cup olive oil 4 cups vegetable broth INSTRUCTIONS Preheat the oven to 400°F. Line a large baking sheet with parchment paper. Place the feta, peppers, tomatoes, onion, rosemary and garlic in on the prepared sheet pan. Season everything with black pepper and drizzle with olive oil. Bake in the preheated oven for 45 minutes, or until the vegetables are tender and the feta is melty. Remove the
Veggistrone
This vegetable-packed minestrone soup recipe is inspired by a popular Weight Watchers vegetable soup recipe. It makes a big pot of soup, so keep some in the refrigerator for up to 5 days and freeze the rest in single-serve portions. That way you always have an easy, delicious vegetable soup to start your meal or to eat for lunch. Think of this vegetable minestrone recipe as a starting point for other healthy soup variations, too: toss in leftover chopped cooked chicken or whole-wheat pasta or
Kate Kelso Higdon on Instagram: "Comment YES if you love Taco Soup! Low Carb Chicken Taco Soup Saute 1 chopped green pepper, 1 chopped onion and 3 garlic cloves (minced) in 4 tbsp of butter in a large sauce pan. Then add 8 oz of cream cheese until melted Add 2 10 oz cans of drained Rotel, 2 ½ cups of chicken broth, 2/3 cups heavy whipping cream and a package of taco seasoning. Simmer for 20 minutes then add shredded chicken (2 lbs of chicken breasts), cover and let simmer 10 minutes more. This recipe is so good and even better so simple! Ingredients 1 chopped green pepper 1 chopped onion 3 minced garlic cloves 2 tbsp butter 8 oz cream cheese 2 10oz cans of Rotel 2 ½ cup chicken broth 2/3 cup HWC 1 package taco seasoning 2 lbs cooked, shredded chicken #lowcarbrecipe #lowcarbdiet #low
Kristy Hawk on Instagram: "Here’s my Cream of Chicken Soup recipe for those asking!! Good as a substitute for the canned stuff or even just to eat as is!! Did anyone else’s mom make cream of chicken over toast as a meal? My mom did and it was actually pretty yummy! lol. CREAM OF CHICKEN SOUP This recipe can also be found in my Keto Holiday Cookbook👉🏼www.Kristysketolifestyle.com RECIPE - Makes 1 cup INGREDIENTS: 1/2 cup chicken, chopped into small pieces 1/4 cup heavy cream 1/2 cup chicken broth 1 Tbsp butter 1 tsp poultry seasoning 1 tsp salt 1 oz cream cheese 1/2 tsp xanthan gum STEPS: 1. In a saucepan over medium-low heat, melt the butter and cream cheese. 2. Add in the remaining ingredients and whisk until smooth. 3. If you want a thicker soup, whisk in the xanthan gum and
@keto_apprentice on Instagram: "🍅 Creamy Tomato Soup - a cozy Mediterranean-inspired recipe! 🥣 Recipe by @mediterraneandiet.plan 🍃 This roasted tomato soup is full of flavor and made creamy with a secret ingredient—cottage cheese! Want the full recipe card? Drop a 🍅 below! 👇 Ingredients: • 1 tbsp olive oil • 8-9 vine-ripe tomatoes • 1 large or 2 small shallots (quartered) • 6 garlic cloves (peeled) • 1 1/2 tsp salt (plus more to taste) • 1/2 tsp black pepper • 1 tsp dried oregano • 1 tsp dried basil • 1/2 tsp red pepper flakes • 1 tbsp balsamic vinegar • 1 1/2 cups cottage cheese • 1/2 cup chicken bone broth • Fresh basil (for garnish) Instructions: 1. Preheat the oven to 400°F and line a sheet pan with parchment paper. 2. Add tomatoes, shallots, garlic, and olive
Kristin Miller | Creator | Dallas, TX on Instagram: "Your new favorite cozy meal for cold winter nights🥣Comment “cozy” to get my favorite crockpot + grocery list sent to your DMs! This recipe is husband approved and SO good! Save this to make for your next chilly night in and follow along for more recipes and ideas🤍 • INGREDIENTS: * 1 lb boneless, skinless chicken breasts * 4 cups chicken broth * 1 cup heavy cream * 1/2 cup sun-dried tomatoes, chopped * 2 tsp dried basil * 2 tsp garlic powder * 1/2 tsp red pepper flakes * Salt and pepper to taste * 1/2 cup grated Parmesan cheese * 1 box ditalini noodles DIRECTIONS: 1. Place chicken and chicken broth in your crockpot. Add in your sun-dried tomatoes, basil, garlic powder, red pepper flakes, salt and pepper. Cover and cook on high for 3 ho
Sela Simonetta on Instagram: "Creamy Taco Soup🍲🌮🤍 1 pound ground beef - ground pork, or ground turkey 1 medium onion - diced 1/4” 2 cloves garlic - minced 3 tbsp taco seasoning 15 ounce can corn - drained 15 ounce can black beans - drained & rinsed 15 ounce can diced fire roasted tomatoes - with chilis, or regular diced tomatoes/fire roasted for mild 4 cups low sodium chicken broth 8 ounces cream cheese - softened at room temperature for at least 1 hour, see notes for dairy free options. Sea salt & pepper to taste Place a large pot over medium high heat. When the pan is hot, add the ground beef and break it up into small bits with a utensil. Add the onion and garlic to the ground beef and cook until the onion begins to turn translucent, about 2-3 minutes. Next add the taco seasoning
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Claire on Instagram: "White Chicken Chili #BushsBeansPartner 🔥 It’s finally time to relaunch my fall soup series, and what better way than with this incredibly delicious Salsa Verde White Chicken Chili made with @bushsbeans new Slow Simmered White Chili Magic! It takes less than 30 minutes to make, it comes together in three easy steps, and it’s DELICIOUS. Here’s how to make it: - 2 tbsp olive oil - 1 large yellow onion, diced - 1 jalapeño, diced (optional for spice) - 1 head of garlic, minced, to taste - 3 to 4 cups low-sodium chicken broth (depending on how liquidy you want it) - 2, 15.5oz can @bushsbeans Slow Simmered White Chili Magic - 1 rotisserie chicken, shredded - 1 16 oz jar Salsa Verde, mild or medium - 1/4 cup cilantro, to taste - Juice from 1 lime, plus more for topping -
Tara Tedesco | Tnstyled on Instagram: "HEALTHIER BROCCOLI CHEDDAR SOUP! 🥦🧀 (And higher protein too!) I always get so excited for Fall since I consider it to be “soup season” my son has been loving the broccoli cheddar soup from Panera so I wanted to try to lighten it up and add more protein! I added cottage cheese + bone broth to this and it came out so good! You’ll need either a blender or immersion blender to get everything mixed together but other then that add everything to the pot and let it cook! Follow me, @tnstyled for more easy ideas! Recipe is below make sure to save this post so you can easily find the recipe when you want to make this! HIGHER PROTEIN BROCCOLI CHEDDAR SOUP Ingredients 2 tablespoons butter 1 yellow onion, diced 2 large carrots, peeled and diced 2 stalks
Sherry // Easy Recipes + Dinner Ideas on Instagram: "Soul soothing creamy tomato soup. ❤️🤌 Enjoy with freshly shredded parmesean cheese + crushed peppers OR for the ultimate dream meal enjoy with a grilled cheese sandwich.🤤 Tomato Soup Recipe: Ingredients: 8-9 Tomatoes (vine or roma), halved 6 Garlic Cloves, peeled & left whole 2 Small onions (or 1 Large), peeled & quartered 2 C. Vegetable Broth 1 C. Heavy Cream Fresh Basil Leaves (@80acresfarms ) Salt Cracked Black Pepper Oregano Crushed Red Pepper Flakes Olive Oil Parmesan Cheese, freshly shredded 1. Place tomatoes, onions, and garlic in a baking dish. Season generously with s + p and drizzle with olive oil. 2. Bake in the oven on 375 degrees for about 45 mins to 1 hour, until roasted. 3. Remove from baking sheet and place
Hubby’s Kitchen Creations on Instagram: "Flavorful Chicken Tortilla Soup Recipe 🍲 Soup season is my favorite all-year-round occasion—who’s with me? 🙋♀️🙋♂️ Here’s how to whip up this mouthwatering Chicken Tortilla Soup: **Ingredients:** - 1 tbsp butter 🧈 - Olive oil 🫒 - 1 yellow onion, diced 🧅 - 1 large jalapeño, diced 🌶️ - 3 tsp cumin - 1 tsp oregano - 1 tsp chili powder - 1 tsp onion powder - 1 tsp garlic powder - 1 head garlic, minced 🧄 - 4 cups chicken broth 🍗 - Salt and pepper, to taste 🧂 - 20 oz can crushed tomatoes 🍅 - 1 can Rotel - 1 tsp chicken bouillon (optional) - 15 oz can black beans 🫘 - 15.25 oz can corn 🌽 - 1 rotisserie chicken, shredded 🍗 - Bay leaves, optional - ½ cup cilantro, chopped (plus more for garnish) 🌿 - Juice from one lime (plus more for garnis