Health
Daily data from my health devices
Updated Nov 11, 2026
Change vs the previous 30 days
Latest scores
Complete day 2026-11-11
63
Sleep score
59
68 average over 30 days
+1%Readiness score
60
73 average over 30 days
+5%Activity score
71
66 average over 30 days
-8%Sleep
4.7h
5.5h average over 30 days
-16%Steps
15,562
3,290 average over 30 days
-18%Resting heart rate
74 bpm
74 bpm average over 30 days
-3%HRV
11 ms
15 ms average over 30 days
+7%Active energy
868 kcal
254 kcal average over 30 days
-22%Workouts
5
2 average over 30 days
-24%