Fish

Martha - Canned seafood is a versatile, protein-packed pantry staple. Learn why tinned fish has become so popular and get our favorite ways to use it, from appetizers to tacos. | Facebook

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Angie - Crispy Salmon Bites Cooked in an Air Fryer Ingredients: 1 lb salmon fillets, skin removed and cut into bite-sized cubes 2 tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon paprika 1/2 teaspoon black pepper 1/2 teaspoon salt 1/2 cup panko breadcrumbs (optional for extra crunch) Lemon wedges for serving Fresh parsley for garnish Directions: In a bowl, toss the salmon bites with olive oil, garlic powder, paprika, black pepper, and salt. If you want extra crunch, lightly coat the salmon bites with panko breadcrumbs. Preheat the air fryer to 400°F (200°C). Place the seasoned salmon bites in a single layer in the air fryer basket. Cook for 8-10 minutes, shaking the basket halfway through, until the salmon is golden and crispy. Remove the crispy salmon bites from the air fryer and garnish with fresh parsley. Serve with lemon wedges and your favorite dipping sauce. Servings: 4 servings | Facebook

Ronald - Zesty Lemon Butter Fish Fillet A light and flavorful fish dish featuring tender fillets cooked in a zesty lemon butter sauce, perfect for a quick and healthy meal. Ingredients: • 4 fish fillets (such as cod, tilapia, or salmon) • 1/4 cup unsalted butter • Juice and zest of 1 lemon • 2 cloves garlic, minced • 1 teaspoon dried thyme (or 1 tablespoon fresh thyme) • Salt and pepper, to taste • Fresh parsley, chopped (for garnish) Directions: 1. Prepare the Fish: Pat the fish fillets dry with paper towels and season both sides with salt and pepper. 2. Make the Lemon Butter Sauce: In a skillet over medium heat, melt the butter. Add the minced garlic and sauté for about 1 minute until fragrant. Stir in the lemon juice, lemon zest, and thyme. Cook for another minute to combine the flavors. 3. Cook the Fish: Carefully place the fish fillets in the skillet and cook for 4-5 minutes on each side, or until the fish is cooked through and flakes easily with a fork. Spoon the lemon butter sauce over the fish as it cooks. 4. Serve: Remove from heat and garnish with fresh parsley. Serve the fish hot with rice, vegetables, or a side salad. Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes Kcal: 250 kcal | Servings: 4 servings #lemonbutterfish #seafood #easyrecipes #healthymeals #quickdinner #delicious #homemade #fishrecipes #zesty #familydinner | Facebook

Simple Delicious Recipes | Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce | Facebook

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