Meat

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the menu for tender pork medallions in mustard cream sauce

Natural Indicade Life - Tender Pork Medallions in Mustard Cream Sauce Ingredients: 1 lb pork tenderloin, sliced into 1-inch medallions 2 tbsp olive oil Salt and pepper to taste 1/2 cup Dijon mustard 1/2 cup heavy cream 1/4 cup chicken broth 1 tbsp whole grain mustard (optional, for extra texture) 1 tbsp fresh thyme leaves (or 1 tsp dried thyme) 2 cloves garlic, minced 1 tbsp butter 1 tbsp all-purpose flour (for thickening, optional) Directions: Prepare the Pork: Season pork medallions with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Add pork medallions and cook for 3-4 minutes per side, or until browned and cooked through (internal temperature should reach 145°F or 63°C). Remove from skillet and keep warm. Make the Sauce: In the same skillet, add minced garlic

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Delicious! We gobbled this one up so fast!

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"Keto Kitchen Delights: Tasty Recipes for a Low-Carb Lifestyle"

Elevate your taste buds and nourish your body with our collection of delicious keto recipes, specially crafted for those following a low-carb lifestyle. From satisfying breakfast options to savory dinners and guilt-free desserts, these recipes are designed to keep you on track while indulging in incredible flavors.