🌶️ Crispy Rice Salad with Peanut-Chili Dressing (Vegan + High-Protein)
Looking for your next go-to vegan lunch bowl? This Crispy Rice Salad is an explosion of textures and flavors—spicy, crunchy, creamy, and fresh—all in one bowl. It’s the kind of recipe you’ll crave for both weekday lunches and weekend dinner parties. Featuring a tangy peanut-chili dressing, golden crispy rice, and a vibrant mix of crunchy veggies and herbs, this is Asian-inspired comfort food that’s healthy and wildly satisfying.
Dumpling salad in 15 minutes
Here’s how to make it: 1 bag frozen dumplings (I’m using tofu & vegetable ones from bibigo) 4 tablespoons soy sauce 4 tablespoons vinegar (apple or rice) 4 tablespoons chilli oil 2 tablespoons sesame oil 2 tablespoons granulated sugar 1 tablespoon garlic, minced 1 tablespoons ginger, minced 250g mixed tomatoes, chopped 1 bunch of scallions (greens only) 1 small bunch of coriander, chopped 2 tablespoons sesame seeds Mix soy sauce, vinegar, chilli oil, sesame oil, sugar, garlic and ginger in a a small bowl. Slice the scallions lengthwise and add to cold water with the coriander. Fry the dumplings in a bit of oil until golden brown, add ¼ cup of water and steam with a lid for 5 minutes. Add tomatoes, dumplings, greens and sesame seeds to a large bowl. Toss with the sauce!
High Protein Salad Recipe !!!
🍴KALE CRUNCH SALAD (Serves 4) For the Salad: ➖5-6 cups kale (about 1 bunch) ➖1/4 small head red cabbage, quartered ➖2 cups shredded carrot ➖2 15 ounce cans chickpeas, drained and rinsed ➖5 green onions, thinly sliced ➖3 tbsp sesame seeds For the Dressing: ➖1/4 cup extra virgin olive oil ➖1 tsp toasted sesame oil ➖2 tbsp lime juice ➖2 tsp maple syrup ➖1/2” piece fresh ginger, finely grated (or 1 tsp ground ginger) ➖1/2 tsp kosher salt
Korean Carrot Salad: A Crunchy and Refreshing Side Dish
Elevate your appetizer game with this vibrant Korean Carrot Salad. A perfect balance of sweet, tangy, and savory flavors, this dish features thinly grated carrots tossed in a zesty sesame dressing and enhanced with garlic and chili for an added kick. Ideal for gatherings and potlucks, this salad not only adds a pop of color to your table but also provides a delightful crunch that will keep your guests coming back for more. Perfect as a side dish or a light snack, this Korean Carrot Salad is a must-try addition to your appetizer recipes collection!
🍁ᴅᴇʟɪᴄɪᴏᴜꜱ 𝔭𝔩𝔞𝔫𝔱 𝔟𝔞𝔰𝔢𝔡 𝔯𝔢𝔠𝔦𝔭𝔢 !!
🌱Bored of the same old meals? ↓ It’s time for a flavor upgrade! 🍽️✨ Discover easy, delicious, and guilt-free plant-based recipes that will make you fall in love with healthy eating! 😍🔥 ⏳ Why wait? This offer won't last forever Your next favorite meal is just one click away! Tap the link in bio now! 🔥 credit @melizcooks || tik tok #PlantBasedRecipes #HealthyEating #VeganMeals #CleanEating #RecipeCollection #EatPlants #HealthyLiving”
We think you’ll love these