Peanut butter stew chicken
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Mafe (Maafe) is an authentic West African Peanut stew made in spicy, creamy peanut butter and tomato sauce. Eat it with cauliflower rice for a well balanced low carb meal. #keto #lowcarb #glutenfree #dairyfree #African #easydinner | lowcarbafrica.com
Filled with chicken thighs, sweet potatoes, and peanut butter, this West African-inspired chicken peanut stew is hearty and healthy.
This African chicken peanut stew is a one-pot meal that will nourish your body and soul. Peanut butter with spices, tomato, paprika, ginger, garlic, and chicken create something extraordinary. It's perfect for any occasion but especially on cold winter nights when you need some extra comfort food!
When we first started making this peanut butter soup recipe for our family nearly ten years ago, it seemed so odd to put peanut butter into a soup. Since then, I’ve learned that this is also called Groundnut Soup or African Peanut Stew. We still call it “peanut butter soup” in our house!
This Authentic African Chicken Peanut Stew. Is a delicious, comforting meal. That’s packed with bold flavors. And a creamy peanut base. The tender chicken thighs. Are seared to perfection. Then simmered in a rich broth of tomato sauce, peanut butter, and spices. The addition of red bell pepper. And cayenne pepper. Gives this stew. A beautiful balance of sweetness and heat. Whether you’re new to African cuisine. Or looking to recreate a beloved dish. This stew is sure to become. A family…
🥢🍗 Looking for a unique twist on classic chicken dishes? This Chinese Peanut Butter Chicken combines sweet, savory, and nutty flavors for a delicious dinner idea! Perfect for family meals or weeknight dinners, this easy recipe is a hit for peanut butter lovers. Pair it with steamed rice or noodles for a complete meal. Don’t miss out on this flavor-packed dish! #ChineseRecipes #PeanutButterChicken #QuickDinnerIdeas 🍴✨
African Peanut Stew - Creamy ,Quick and easy groundnut Stew.
Simple ingredients come together in this wonderfully flavorful Chicken Peanut Stew. It's a perfect example of West African comfort food at its best!
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