Scoliose exercise

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kyphosi, lordosis and scoliosis. There are three main types of spine curvature disorders, including:    Lordosis. Also called swayback, the spine of a person with lordosis curves significantly inward at the lower back.  Kyphosis. Kyphosis is characterized by an abnormally rounded upper back (more than 50 degrees of curvature).  Scoliosis. A person with scoliosis has a sideways curve to their spine. The curve is often S-shaped or C-shaped. Lower Belly Pooch, Middle Back Pain, Pilates Moves, Belly Pooch, Hamstring Stretch, Lower Belly, Best Stretches, Good Stretches, Chiropractic

kyphosi, lordosis and scoliosis. There are three main types of spine curvature disorders, including: Lordosis. Also called swayback, the spine of a person with lordosis curves significantly inward at the lower back. Kyphosis. Kyphosis is characterized by an abnormally rounded upper back (more than 50 degrees of curvature). Scoliosis. A person with scoliosis has a sideways curve to their spine. The curve is often S-shaped or C-shaped.

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