Sleepy time smoothie

Find the connection between certain foods and how they can improve your sleep! Find 5 smoothie recipes that can help you to sleep better and deeper.

Sleepy Time Smoothie - The Chriselle Factor

Soothe your family's spirits with the gentle flavors of this Calming Chamomile Banana Smoothie Recipe, perfect for cozy moments at home. Embrace the joys of motherhood and homemaking with every calming sip! #affiliate

Ready in less than 5 minutes, this Dairy-Free Night Time Smoothie will help you relax and prepare for a peaceful night.

This snoozie smoothie is for drinking at the end of the day to help you sleep

What does tart cherry juice and our body’s natural sleep cycle have in common? You’re probably thinking nothing, but in fact, they’re both all about the MELATONIN. Want deeper, more restorative sleep? Look no further than my easy Sleepy Time Cherry Smoothie recipe.

Every single one of these sleep-friendly smoothie recipes is packed with nutrients that promote restful sleep, like tryptophan and fiber.

Fruit smoothie to boost natural melatonin production for a better night's sleep.

Nighttime restlessness is a serious problem that even I struggled with. The answer? This Sleepy Milk Recipe. Learn how to make it here.

Substitute the honey for agave nectar or skip the honey to make this drink diabetic friendly

try this for a filling and yummy smoothie!!✨✨with berries for antioxidants, banana for potassium, and peanut butter powder for protein! #smoothie #smoothierecipe #recipe #lowcarb #breakfast #breakfastideas #food #healthy #healthyfood #healthyrecipe

Dr. Oz's sleep/slim smoothie... Helps you get to sleep & keeps your metabolism running all night.

After a hectic day, wind down with our comforting Cherry Vanilla Sleepytime Smoothie.

Struggling with sleep? Try our Sleepy Time Cherry Smoothie Recipe with tart cherry juice, rich in melatonin to help you sleep better. Click the blog to get the full recipe!

Have you seen the viral Sleepy Girl Mocktail on TikTok? The recipe is a combo of tart cherry juice, magnesium, and prebiotic soda. It's rich in melatonin, our sleep hormone, and magnesium, a mineral that promotes relaxation and sleep. The original recipe is delicious but there's also variations you can make to get the same sleep inducing effects. Build your own sleepy girl mocktail or follow one of my variations (including the sleepy girl smoothie!). #GoodNutritionFood

Next time you are struggling to fall asleep, make this 2 ingredient sleep elixir! Try this healthy drink before bedtime that will help you with your sleep cycle. This bedtime drink for sleep recipe is calming and relaxing and will help you fall asleep easier and easy insomnia.

It tastes like a milkshake but has a nutrient profile that will send you off to dreamland.

Incredibly healthy and delicious, this quick cinnamon roll breakfast smoothie is the perfect breakfast to start off the day!