Feel Amazing Again with These 6 Yoga Poses for Shoulders and Neck Tension
Combat tension with these essential yoga poses for shoulders and neck. Perfect for relieving yoga poses neck pain, these exercises are great for recovery. Try yin yoga poses for shoulders to enhance flexibility or opt for restorative stretches to address stiffness. Whether you prefer yoga poses for sore shoulders or need yoga poses to stretch shoulders, this guide has moves tailored for every need.
31 Yoga Poses for Beginners
As a new yoga student, you might feel overwhelmed by the number of poses and their odd-sounding names. But yoga doesn't have to be complicated. If you got out of bed this morning and stretched your arms over your head, you already did a yoga pose. And remember that your yoga practice is a lifelong pursuit—giving you plenty of time to learn scores of postures. #meditation #yoga #mindfulness #selfcare
How To Do Dolphin Pose – Brett Larkin Yoga
Here is some tips on How to do Dolphin Pose Yoga. Dolphin pose is a pretty challenging yoga posture to get into, especially if you have tight shoulders or hamstrings. Here's a step-by-step guide of how to enter it, how to modify the pose, and when to do it. #dolphinpose #ArdhaPinchaMayurasana #dolphinyogapose
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12 Days of Christmas Yoga
Each day the girls of Yogi Peace Club will post a photo on Instagram for you to try. Each asana has been inspired by the classic Christmas Carol 12 days of Xmas. Just tag us and you could go in the running to win an amazing $500 Prize pack from Yogi Peace Club. Such a busy time of the year maybe this might inspire you to slow you down for a moment and do some yoga. You don't have to do the exact pose as we instruct. Make modifications and do it your own way. Take a quick snap shot of your pos