Vegan Nutrition

Learn everything there is to know about vegan nutrition! Discover the benefits of a whole foods diet that is centred around plant-based ingredients. From vegan sources of protein to the healthiest vegan ingredients, empower yourself with your dietary choices and take control of your health today. 🥦
123 Pins
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6mo
Here Are the Best Vegan Multivitamins to Put Your Health on Autopilot
Worried about nutrient deficiencies on a vegan diet? Here are 9 of the best vegan multivitamins to put your health first & your mind at ease.💊🌱
Homemade Hummus 4 Ways - Crowded Kitchen
Love hummus as much as we do? If so, you're in luck. Today we're sharing four of our favorite hummus variations, including an easy, classic hummus recipe! The three additional flavors include: Pesto, Roasted Red Pepper + Harissa and Pickled Beet. #hummus #homemadehummus #hummusrecipe #beethummus #pestohummus #roastedredpepperhummus #diprecipe #vegan #vegetarian #veganrecipes #rainbowplatter #foodphotography #foodstyling | crowdedkitchen.com
Be A Rainbow Illustration Print by Buck and Libby by BuckAndLibby
Plant-Based Protein Sources
What is your favorite plant-based protein? #vegan #veganprotein
Whole Food Plant-Based Guide (WFPB Diet) + Downloads – Nutriciously
Learn everything there is to know about how to follow a whole food plant-based diet, what the benefits are and how to get started as a vegan beginner. This ultimate guide tells you which foods are healthy, how to lose weight, what good plant-based protein sources are, the truth about detox & cleanse and how to create healthy habits. Find easy healthy plant-based recipes, tips for eating on a budget & lots of free printables in this full guide!
Iron Deficiency: The Best Vegan Iron Sources - Emilie Eats
There are plenty of vegan foods high in iron, but are you getting enough? This is your guide to vegan iron sources you should be including in your diet
Dr Greger's Daily Dozen Checklist
Introducing Dr Greger's Daily Dozen Checklist - your ultimate guide to daily plant-based nutrition! Discover the key food groups that promote optimal health, vitality, and longevity. Be more intentional with your health choices in this practical guide! 🍴💚