Paleo
Paleo, Paleo Diet, Paleolithic Diet, Paleo Recipes, Paleodiet, Whole30, Paleo Information, Paleo Health | The Paleo Diet is based upon the fundamental concept that the optimal diet is the one to which we are genetically adapted. It mimics the diets of our caveman ancestors and includes lean meats, seafood, vegetables, fruits, and healthy fats from nuts, seeds, avocados, and olive oil. Also known as: caveman diet, Stone Age diet and hunter-gatherer diet
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