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3 Reasons To Keep Your Phone Away from the Bed | How to fall asleep, Insomnia, Insomnia cures

Ever fall asleep while Insta-scrolling on your smartphone—or purposely leave it on your bed while you snooze? You’re not alone: 44% of cell phone owners have slept with their phone next to their bed to make sure they didn’t miss any crucial calls or texts, according to the Pew Internet Project. But while you may have good intentions, snuggling up to your phone could be hazardous to your health. Time For Sleep Meme, How Women Sleep Meme, Sleep Addict Meme, Sleep Deprived Memes, Sleep Disorder Meme, How To Stop Snoring, Dream Symbols, When You Sleep, How To Stay Awake

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Ever fall asleep while Insta-scrolling on your smartphone—or purposely leave it on your bed while you snooze? You’re not alone: 44% of cell phone owners...

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