Mornig routine | Enfrentar la rutina, Rutina de la mañana, Actividades de cuidado personal
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Mornig routine

Inspired by the method of the channel @hayley.honeyman Video of routines for ADHD. where she specified a routine where it depends on how you feel and your motivation levels. This is an example of a morning routine that you could be inspired by.
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FelPa

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