🔥Best foods that lower cholesterol🔥 - 🍚1. Oat. An easy first step to improving your cholesterol is having a bowl of oatmeal for breakfast can add a lot of fiber for your day. Aot meal has soluble fiber which can lower LDL cholesterol. - 🍞2. Barley and wholegrains. They can lower the risk of heart disease, mainly via the soluble fiber they deliver - 🌰3. Beans. Not only they can lower cholesterol, also they take awhile for the body to digest, meaning you will be full longer - 🥜4. N..