a white bowl filled with red sauce on top of a table next to a spoon

evergreenkitchen.ca

Healthier Homemade BBQ Sauce

Name: Healthier Homemade BBQ Sauce
Prep time: 3 min
Cook time: 17 min
Total time: 20 min
Yield: 8
Ingredients: 1/2 cup Medjool dates, firmly packed pitted; 1 tsp Onion powder; 1/4 cup Tomato paste; 1 tsp Dijon mustard; 2 tsp Lemon juice; 2 tbsp Tamari; 3/4 tsp Black pepper; 2 tbsp Apple cider vinegar; 2 tbsp White vinegar; 1 1/4 cup Water

20min · Vegan, Gluten free · 8 servings

A healthier version of homemade barbecue sauce, made in 20 minutes. No ketchup or refined sugar. This quick and easy sauce uses dates for natural sweetness. Use this BBQ sauce in pulled mushroom sandwiches, nachos, or brush over grilled tofu.

Evergreen Kitchen

Ingredients

Produce

• 1/2 cup Medjool dates, firmly packed pitted

• 1 tsp Onion powder

Canned Goods

• 1/4 cup Tomato paste

Condiments

• 1 tsp Dijon mustard

• 2 tsp Lemon juice

• 2 tbsp Tamari

Baking & Spices

• 3/4 tsp Black pepper

Oils & Vinegars

• 2 tbsp Apple cider vinegar

• 2 tbsp White vinegar

Liquids

• 1 1/4 cup Water

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