Emotions are something that should not be feared but embraced and enjoyed. Even negative emotions such as worry, fear, and anger are something that we should embrace because they give us purpose. Emotions, even fear, and sadness, are normal as are healthy emotions such as joy and love. But when our unhealthy emotions begin to […] The post 7 Best Ways To Deal With Emotional Stress appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.