Genes

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2mo
By
Nina McKee
Are You Taking the Wrong Probiotics for Resolving Histamine Intolerance?
Histamine is a natural compound, crucial for immune response, digestion, and neurotransmission is also found in foods and released by mast cells in response to allergens/injury in the form of
Root Causes of Histamine Overload
✔️ High-histamine foods: meats, fermented foods, smoked fish, red wine, bone broth, aged cheese, kefir, etc. ✔️ Overproduction due to MCAS (Mast Cell Activation Syndrome). ✔️ Lack of enzymes needed to break down histamine. ✔️ Gut issues (SIBO, dysbiosis, celiac disease) that damage DAO enzyme production. ♨️ Histamine intolerance is a subset of MCAS. If high-histamine foods worsen symptoms, it’s worth investigating! 🧪 Functional testing helps assess gut health + rule out root causes. 🚀 I’m launching a 6-week LIVE program - The Histamine Deactivation Method - A Proven Path to Soothing Histamine, Healing Your Gut & Unlocking the Key to a Symptom-Free Life on February 10th.
How to Support Your MTHFR Gene Mutation - Nikki Yelton RD
How to Support Your MTHFR Gene Mutation - Nikki Yelton RD
How to Support Your MTHFR Gene Mutation - Nikki Yelton RD
I decided to take Dr. Ben Lynch’s courses to deepen my understanding of the connection between genetics, nutrition, and health problems such as SIBO, histamine intolerance, and inflammation. The primary benefit of genetic testing is to see where your unique susceptibilities lie. You can then support your genetic SNPs through diet, lifestyle, and nutritional supplements. #genetics #mthfr #SIBO #fattyliver #histamine
4 Genes You Will Want to do Genetic Testing For
I decided to take Dr. Ben Lynch’s courses to deepen my understanding of the connection between genetics, nutrition, and health problems such as SIBO, histamine intolerance, and inflammation. The primary benefit of genetic testing is to see where your unique susceptibilities lie. You can then support your genetic SNPs through diet, lifestyle, and nutritional supplements. #genetics #mthfr #SIBO #fattyliver #histamine
Mast Cell Activation Syndrome (MCAS) — The Intern at Work
Mast Cell Activation Syndrome: One Hidden Cause Of Psychiatric Symptoms? | Dr. Jill Carnahan, MD
Mast Cell Activation Syndrome: One Hidden Cause Of Psychiatric Symptoms? | Dr. Jill Carnahan, MD
Mast Cell Activation Syndrome: One Hidden Cause Of Psychiatric Symptoms? | Dr. Jill Carnahan, MD
Understanding COMT Gene Mutations – a Comprehensive Guide
Understanding COMT Gene Mutations – a Comprehensive Guide
Understanding COMT Gene Mutations – a Comprehensive Guide
Understanding Histamine Intolerance - Dr Becky Campbell
MTHFR Mutation: Symptoms, Causes & Treatment
MTHFR Mutation: Symptoms, Causes & Treatment |
MTHFR Mutation: Symptoms, Causes & Treatment
Diamine Oxidase (DAO): Benefits, Dosage, and Safety
Diamine Oxidase (DAO): Benefits, Dosage, and Safety
Diamine Oxidase (DAO): Benefits, Dosage, and Safety
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Related Interests

Mthfr Gene Mutation
Mast Cell Activation Syndrome
Low Histamine Diet
Histamine Intolerance Symptoms
Low Histamine Foods
High Histamine Foods
L-Methylfolate (5-MTHF) has emerged as a popular alternative to folic acid supplementation. This article covers what you need to know about it, but explained in human terms.
L-Methylfolate (5-MTHF): Your Must-Read Beginner’s Guide | Diet vs Disease
L-Methylfolate (5-MTHF) has emerged as a popular alternative to folic acid supplementation. This article covers what you need to know about it, but explained in human terms.
Link Between Thyroid Disease and MTHFR Gene Mutations
Eating foods high in folate and vitamin B2 is the best MTHFR diet if someone has the MTHFR gene mutation as the function of the MTHFR gene is to convert folate into the active form called methylfolate. For the MTHFR enzyme to function and convert folate into methylfolate the MTHFR gene requires vitamin B2 as a co-factor which is why it is crucial for someone with an MTHFR gene mutation to eat foods high in folate and B2. #mthfr #healthyeating
The Best Diet For MTHFR and Weight Loss - Foods to Eat and Avoid
Eating foods high in folate and vitamin B2 is the best MTHFR diet if someone has the MTHFR gene mutation as the function of the MTHFR gene is to convert folate into the active form called methylfolate. For the MTHFR enzyme to function and convert folate into methylfolate the MTHFR gene requires vitamin B2 as a co-factor which is why it is crucial for someone with an MTHFR gene mutation to eat foods high in folate and B2. #mthfr #healthyeating
People with MTHFR anomalies usually have low glutathione, which makes them more susceptible to stress and less tolerant to toxic exposures. Accumulation of toxins in the body and increased oxidative stress, which also leads to premature aging.
MTHFR Gene Mutation-What's the Big Deal About Methylation?
People with MTHFR anomalies usually have low glutathione, which makes them more susceptible to stress and less tolerant to toxic exposures. Accumulation of toxins in the body and increased oxidative stress, which also leads to premature aging.
7 Products To Help You Thrive While Living With MTHFR