Healthy motivation

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8 Proven Tips to Get Rid of Bad Gut Bacteria
If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price. #guthealth
The Blender Girl (@theblendergirl) on X
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4th of July Party Ideas: 15 Frugal and Fun Recipes, Decorations, and More
Patriotic snack... easy, healthier
The Best No-Carb Cloud Bread with only 4 Ingredients
The Best No-Carb Cloud Bread with Only 4 Ingredients - I saw this recipe few months ago and with the name like that I knew I had to give it a try. I’m not sure why I waited this long. This Cloud Bread is so soft, airy, fluffy and practically melts in your mouth. It is very delicious home-made bread replacement that is practically carb-free, gluten-free and high in protein.
25 Essential Paleo Lunch Recipes
easy to make at work so you have a hearty, flavorful meal that will help you stay awake and focused the rest of the day.
Healthy Living on PopCulture.com
Food Proportions Portion distortion. [Infographic]