Parmesan Crusted Tilapia
COOKTORIA {Tania Sheff}
Seasoned Talapia Fillets Recipe - Food.com
Found in Taste of Home Quick Cooking. It is a simple, easy and a light dinner. You could use any kind of white fish and I would think it would still be delicious...I used 3 small talapia fillets. I also added some fresh garlic and some (about 1/4 cup) of white wine in pan.
Parmesan Crusted Tilapia Recipe - Genius Kitchen
Had this Parmesan Crusted Tilapia tonight...huge success. Really tasty. Next time I am going to try adding dijon mustard to the lemon juice coating. Oh and the cooking time was a little long for my oven. It took about 14 minutes to get to the correct temperature.