Bariatric friendly recipes

14 Pins
·
1mo
Easy Homemade Pico De Gallo Recipe
An easy Homemade Pico de Gallo Recipe made with simple fresh ingredients for a delicious, addicting fresh tomato salsa that has a spicy kick to it. Learn all my tricks for an authentic pico de gallo guaranteed to be a crowd favorite! #salsa #fresh #pico #bestsalsa #picodegallo #mexican #appetizer
High Protein Bariatric Snacks
Take a look at these 15 high-protein bariatric snack ideas for easy snacks that are perfect for meal prep and taking on the go to help you stick to your health goals!
10 Bariatric Slow Cooker Recipes That Have High Protein
21 Bariatric Diet Recipes for After Weight Loss Surgery
If you need more healthy food ideas that are easy to eat on a bariatric diet, check out these collection of easy meals. Eating will be so much easier with one of these soft food ideas and weight loss recipes that are quick and easy to make.
Baked Ricotta with Spinach & Herbs 🧀🌿
Looking for a tasty, bariatric-friendly meal? Try this Baked Ricotta with Spinach and Herbs recipe! 🌿 Perfect for soft food stages, it’s packed with protein and flavorful herbs for a satisfying, healthy dish.
Ricotta Bake
· 1 serving Stop the scroll! ✋ and pin this amazingly easy to make ricotta bake for those days when either your restriction feels high (but you still wanna get that protein in!) or when you crave some savory comfort foods that don’t compromise your nutrition goals. With low-fat ricotta as its base, this ricotta bake is perfect for after bariatric surgery. Why? Because it’s high in protein and low in (simple) carbs! Ingredients • Low-fat ricotta • Parmesan • Salt, pepper, garlic powder • Basil • Marinara sauce (smooth) • Shredded cheese