Lactation snacks

22 Pins
·
2mo
Your Guide to Breastfeeding Snacks: 30+ Nutrient Dense Snacks to Try
If you are reading this while dropping candy crumbs on your nursing baby's head, we feel you, and we've been there. But why not try some of these 30+ nutrient dense snacks to support your body as you nurse? Focusing on your nutrition and avoiding getting hangry CAN go hand-in-hand! Click here to find out how.
Every single ingredient boosts milk supply! AND you don't need any brewer's yeast to make them!  Find the full recipe at thewellnourishedmama.com
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VIRAL Healthy Lactation Cookies
Every single ingredient boosts milk supply! AND you don't need any brewer's yeast to make them! Find the full recipe at thewellnourishedmama.com
Lose the Weight, Not Your Milk: How to Lose Weight While Breastfeeding - Diary of a Fit Mommy
Diary of a Fit MommyLose the Weight, Not Your Milk: How to Lose Weight While Breastfeeding - Diary of a Fit Mommy
9 Ridiculously Healthy Three Ingredient Treats
3 Ingredient Peanut Butter Oat Squares -- These are so GOOD and easy (no bake)! | 6 Ridiculously Healthy Three Ingredient Treats
How to Pump More Breast Milk - Do These 8 Tips! - Living with Low Milk Supply
Pumping mamas, maximize your pumping productivity with these 8 pumping tips.
Major Milk Makin' Lactation Cookies
http://www.drmomma.org/2010/08/lactation-cookies-recipe-increasing.html?m=1 yummy lactation cookies!
How to Increase Your Breast Milk Supply QUICKLY
Power pumping, food choices, and a special cup of tea were just a few changes I…
babyprepping.com
Six Lactation Protein Smoothies for nursing moms and moms who work out!
Lactation Cookie Dough Bites - Real Food RN
Lactation Cookie Dough Bites. Who doesn't love eating cookie dough? Well, these little delights not only taste amazing, but they also help breastfeeding Mama's to produce more milk! Keep them in the freezer for times of low supply.
Chocolate Peanut Butter Banana Lactation Boosting Milkshake - We're Parents
Chocolate Peanut Butter Banana Lactation Boosting Milkshake! Looks so good! #lactationboostingsmoothie #milkboostingsmoothie #increasemilksupply