Authentic healthy recipes

Do you ever feel like eating healthy is too complicated or expensive? I used to think the same thing, especially when life got busy with a little one to care for. But after my kiddos started eating solids, I knew I wanted them to grow up loving nutritious meals—without breaking the bank or spending hours […]

I've attached a video for every recipe below from my favorite home cooks. The Mediterranean diet is a tasty and healthy way to eat. It's based on the foods people in countries like Greece and

This Kidney Bean Salad recipe is a wholesome and flavorful and nutritious dish that can be served as a side dish or a main course.

This recipe for herby Greek chicken meatballs is a perfect example of a quick, delicious, and nutritious weekday meal. Make it in advance for those busy nights and enjoy the leftovers for lunch.

These easy and delicious spicy salmon bowls with fluffy coconut rice are topped with quick pickled cucumber, avocado and spicy mayo. Perfect for a quick weeknight meal.

Creamy lemon lentils, sweet potatoes, and kale made in one pan!

This creamy red pepper whipped feta recipe is perfectly paired with a medley of roasted potatoes and chickpeas tossed in a dressing of finely chopped walnuts, parsley, and roasted red pepper. Ready in 45 minutes, this recipe is the perfect balanced small plate that’s perfectly acceptable to eat as a main dish.

Black Bean Tostadas with Jalapeño-Feta Sauce come together in just 30 minutes. These vegetarian tostadas are packed with bold flavors and the most dynamite sauce.

Sweet, Savory, and So Addictive! 🍚🍗 These Sticky Chicken Rice Bowls are packed with bold flavors and melt-in-your-mouth goodness. A quick meal that’ll wow your taste buds! 😋🔥 #StickyChicken #RiceBowlGoodness #FlavorExplosion #QuickDinnerFix #SweetAndSavory #ComfortInABowl #EasyMeals #DinnerGoals #OneBowlWonder #WeeknightSavior

*The Vancouver Public Library