Easy postpartum snacks

These are the best healthy breastfeeding snacks that you will find. Deliciosu selection to curb cravings while breast feeding.

Expecting a new baby or do you know someone who is? Be sure that the new family eats well with these easy postpartum meals.

Learn how to make these delicious and filling almond joy lactation bites. These no-bake, vegan snack bites are a delicious, healthy, and milk boosting snack perfect for nursing moms looking for something sweet to eat between feedings or pumpings. Made with almond butter, shredded coconut, and a little chocolate, these healthy lactation bites are a nod to the candy bar classic, Almond Joy, only better.

A list of healthy freezer snacks for new moms (or anyone) to make ahead for convenient snacking during postpartum. These bars, bites and treats are a great way to stock your freezer before baby with breastfeeding friendly snacks that the whole family can enjoy.

A list of healthy snacks for breastfeeding moms that help to keep mom’s nutrition and energy at an all-time high no matter what time of day she’s nursing! Make no mistake about it, I have a love-hate relationship with breastfeeding [you can read my beef here]. I’m amazed at how one of the most natural […]

Needing quick and easy breastfeeding snacks at night? Stock up on these 11 quiet, grab and go snacks for those late night feeding sessions!

A sweet lactation treat: blueberry lactation muffins to help support a healthy milk supply for breastfeeding mothers.

Chewy peanut butter lactation cookies with oatmeal and flax for milk supply. This lactation cookie recipe uses maple syrup rather than refined sugar for a healthier treat for breastfeeding moms.

This is the ultimate list of postpartum freezer meals that are both delicious and healthy and packed with all of the nutrients you need for healing from childbirth. They are super easy to make for meal prep.