Finger workout exercise

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Dr. Jacob Van Den Meerendonk, PT, DPT on Instagram: "Numbness/tingling in your hands? Specifically the ring and pink fingers? Ulnar nerve glides can help. As with any nerve glide, we want to move those these carefully. Especially on the 3rd one! Do you get numbness in your hands and fingers?  #ulnarnerve #numbfingers" Ulnar Nerve Glides, Ulnar Nerve Exercises, Tingling In Fingers, Numbness In Fingers, Nerve Glides, Tingling Hands, Dr Jacob, Ulnar Nerve, Hand Exercisers

Dr. Jacob Van Den Meerendonk, PT, DPT on Instagram: "Numbness/tingling in your hands? Specifically the ring and pink fingers? Ulnar nerve glides can help. As with any nerve glide, we want to move those these carefully. Especially on the 3rd one! Do you get numbness in your hands and fingers? #ulnarnerve #numbfingers"

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