Posture tips

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Is your posture good or bad? Do you know that the Work Foundation estimates that employees suffering from bone and joint pain cost the EU's economies 240bn euros (£200bn) each year? Do you know that about 44 million workers in the EU have musculoskeletal disorders caused by their workplace? Do you…

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Etiquette School, Jin Shin Jitsu, Posture Fix, Etiquette And Manners, Proper Posture, Bad Posture, Charm School, Poor Posture, Images Vintage

The Einstein Hunch™ is a term developed by a certified personal trainer and author Gma Goldie. After several clients who were plagued by bad posture, she felt a name associated with a brilliant man who also had bad posture would be helpful for her clients to grab hold of the idea of how important posture is to their muscular physique. Why the term Einstein Hunch™ ? Because like many of Gma Goldie's clients who are successful and very intelligent, they forget about taking care of their body.

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Stretches For Back Posture, Fixing Your Posture, How To Fix Your Posture 30 Day, Back And Posture Exercises, Tips For Good Posture, How To Fix Bad Neck Posture, Best Exercise For Posture, Good Posture Excercise, Exercises For Correcting Posture

Good posture isn’t just about standing tall; it’s also how your body supports itself. We’ll show you which exercises can help realign your posture, how to do them, and when.

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