Pregnancy birth

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a poster with instructions on how to use labor positions

Looking for the best labor positions for easier childbirth? It is still quite common to lie flat on your back during labor and delivery despite being one of the worst birth positions! Curious about which positions other pregnant moms used? Check out this survey of more than 500 moms (and share your own experience)! Important childbirth education and preparation, pregnancy care, pregnancy help for easy labor, and unmedicated birth tips.

a pregnant woman sitting on top of a bed

pt. 2 after everyone got here i was able to hang out and chat and watch my romcom show while working through contractions for about an hour. at this point it’s about 9:30/10 pm. we sent the boys to bed at their regular bedtime and told them we would wake them up once we knew he was coming (lol tried that and forgot they had josh’s sleep genes…. they did not wake up). we ended up turning frozen on for sadie to watch and she also fell asleep (which has never happened before. it was honestly a…

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